Looking for an intense, time-efficient full-body workout? Tabata is the most result-driven form of HIIT (High Intensity Interval Training). In this class you will push yourself to the max and achieve full body fitness by completing a variety drills at specific work-rest ratios.
Cost
- Participants will need to buy a Group-X pass in the Rec Sports Webstore. Click our related links to buy a pass.
Related Links
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