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Presented By: First Year Experience Programs

Community Meet Up: Mindfulness & Well-being Yoga Flow

Green square with blue text that reads: Community Meet Up's: shared interests, new connections. Surrounding the text are images related to hobbies including a person doing yoga, a park, a book, movie ticket stubs, and a mixing bowl and whisk. Green square with blue text that reads: Community Meet Up's: shared interests, new connections. Surrounding the text are images related to hobbies including a person doing yoga, a park, a book, movie ticket stubs, and a mixing bowl and whisk.
Green square with blue text that reads: Community Meet Up's: shared interests, new connections. Surrounding the text are images related to hobbies including a person doing yoga, a park, a book, movie ticket stubs, and a mixing bowl and whisk.
This session will create a virtual space for students to learn helpful tips and tools for de-stressing. Together we will talk about the importance of self-care and as a part of the experience we will engage in a short mindful yoga flow. Register here: https://sessions.studentlife.umich.edu/track/event/8010
Green square with blue text that reads: Community Meet Up's: shared interests, new connections. Surrounding the text are images related to hobbies including a person doing yoga, a park, a book, movie ticket stubs, and a mixing bowl and whisk. Green square with blue text that reads: Community Meet Up's: shared interests, new connections. Surrounding the text are images related to hobbies including a person doing yoga, a park, a book, movie ticket stubs, and a mixing bowl and whisk.
Green square with blue text that reads: Community Meet Up's: shared interests, new connections. Surrounding the text are images related to hobbies including a person doing yoga, a park, a book, movie ticket stubs, and a mixing bowl and whisk.

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