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Free Well-being

Presented By: Michigan Medicine Wellness Office

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Thriving with Everyday Cognitive Behavioral Therapy

Well-Being & Academic Success Series

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Stress and anxiety can inhibit our ability to thrive physically, mentally, and spiritually. Learn what cognitive behavioral therapy is, and how to incorporate it into your daily life so you can THRIVE every day.

Please register to receive zoom link: https://sessions.studentlife.umich.edu/track/event/session/45696
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