with Catherine Matuza
In this class, postures are practiced to align, strengthen and promote flexibility in the body, in a fun and safe manner. This is a perfect class for anyone looking to bring more balance, energy and ease into their daily life. Open to SMTD students, faculty, staff, and the general public.Class held on Zoom.
Zoom link sent via email after registration.
Register at https://myumi.ch/XVVpD
In this class, postures are practiced to align, strengthen and promote flexibility in the body, in a fun and safe manner. This is a perfect class for anyone looking to bring more balance, energy and ease into their daily life. Open to SMTD students, faculty, staff, and the general public.Class held on Zoom.
Zoom link sent via email after registration.
Register at https://myumi.ch/XVVpD
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