Presented By: School of Music, Theatre & Dance
Online Yoga with Catherine Matuza
Instructor: Catherine Matuza, SMTD Lecturer, 500 RYT
The SMTD Wellness Initiative is offering online yoga sessions to anyone needing a few moments of peace!
In this class, postures are practiced to align, strengthen and promote flexibility in the body, in a fun and safe manner. This is a perfect class for anyone looking to bring more balance, energy and ease into their daily life.
Open to SMTD students, faculty, staff, and the general public. Yoga classes are held remotely on Zoom.
https://forms.gle/XnNS8nayrHXoM4gK9
The SMTD Wellness Initiative is offering online yoga sessions to anyone needing a few moments of peace!
In this class, postures are practiced to align, strengthen and promote flexibility in the body, in a fun and safe manner. This is a perfect class for anyone looking to bring more balance, energy and ease into their daily life.
Open to SMTD students, faculty, staff, and the general public. Yoga classes are held remotely on Zoom.
https://forms.gle/XnNS8nayrHXoM4gK9
Cost
- Free Registration Required
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