Instructors: Laura Amoriello, MNDFL Certified Meditation Instructor and Open Heart Project Certified Meditation Instructor, and Paola Savvidou, SMTD Wellness Initiative Program Manager
Develop skills for self-trust and embrace the human nature of imperfection through this meditation series focused on relaxation, release, and self-compassion skills.
Open to SMTD students, faculty, staff, and the general public. Meditation series is held remotely on Zoom.
register at https://docs.google.com/forms/d/e/1FAIpQLSc-p3K9eK-H09peMls-78UZeOZWKk6aVCSshLN0wlS7VuCwaQ/viewform
Develop skills for self-trust and embrace the human nature of imperfection through this meditation series focused on relaxation, release, and self-compassion skills.
Open to SMTD students, faculty, staff, and the general public. Meditation series is held remotely on Zoom.
register at https://docs.google.com/forms/d/e/1FAIpQLSc-p3K9eK-H09peMls-78UZeOZWKk6aVCSshLN0wlS7VuCwaQ/viewform
Cost
- Free - no tickets required
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