Instructors: Laura Amoriello, MNDFL Certified Meditation Instructor and Open Heart Project Certified Meditation Instructor, and Paola Savvidou, SMTD Wellness Initiative Program Manager

Develop skills for self-trust and embrace the human nature of imperfection through this meditation series focused on relaxation, release, and self-compassion skills.

Open to SMTD students, faculty, staff, and the general public. Meditation series is held remotely on Zoom.

register at https://docs.google.com/forms/d/e/1FAIpQLSc-p3K9eK-H09peMls-78UZeOZWKk6aVCSshLN0wlS7VuCwaQ/viewform