Presented By: School of Music, Theatre & Dance
Self-Massage Workshop: Forearms and hands
Instructor: Slávka Jelinkova, MA, Lecturer in Dance, ABT® Certified Teacher, Certified massage therapist specializing in sports massage
Self-massage is a safe, therapeutic hands-on approach to self-care that everybody can benefit from. Due to the intensity of our work, our muscles tend to be overused or misused. In these workshops, we will be learning safe strategies for releasing tension.
Open to SMTD students, faculty, staff, and the general public. Workshops are held remotely on Zoom.
register at https://docs.google.com/forms/d/e/1FAIpQLSeXjWZ6GINjhQx2h6JiWFGaEcgabolI6FAxsNMo8xn2eoLpMw/viewform
Self-massage is a safe, therapeutic hands-on approach to self-care that everybody can benefit from. Due to the intensity of our work, our muscles tend to be overused or misused. In these workshops, we will be learning safe strategies for releasing tension.
Open to SMTD students, faculty, staff, and the general public. Workshops are held remotely on Zoom.
register at https://docs.google.com/forms/d/e/1FAIpQLSeXjWZ6GINjhQx2h6JiWFGaEcgabolI6FAxsNMo8xn2eoLpMw/viewform
Cost
- Free Registration Required
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