Presented By: Department of Recreational Sports (Rec Sports)
High Fitness - Group-X Class
Free Exercise Class
HIGH Fitness is a hardcore, fun fitness class that incorporates aerobic interval training with music you love and intense, easy-to-follow fitness choreography. It combines FUN (pop songs of old and new that everyone knows) with INTENSITY (intervals, plyometrics, and cardio) with CONSISTENCY (each song has specific, simple moves taught the same by all instructors). HIGH Fitness produces full-body toning through its carefully formulated choreography that alternates between intense cardio peaks and toning tracks. Get Addicted to being fit!
Join us for this Free class - open to any Member of Recreational Sports with facility access. Please register for class. Registration opens 7 days before class begins.
Join us for this Free class - open to any Member of Recreational Sports with facility access. Please register for class. Registration opens 7 days before class begins.
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