We have all heard of Chakras(Energy Centers). What are they? Think of them in terms of anatomy. Physical anatomy is an integrated system of organs. Mental anatomy is an integrated system of thinking, intellect, ego and consciousness. The spiritual anatomy is an integrated system of the soul of which chakras are a key element.

Meditation and chakras are interconnected practices that originate from ancient Indian traditions, particularly within the realm of yoga. When meditation is combined with an understanding of chakras, it can lead to a deeper, more holistic form of self-awareness and healing.

The 16 chakras of Heartfulness (https://heartfulness.org/us/) Practice are the map to evolve your consciousness. If you are seeking change, growth and deep understanding, join us for the an interactive and practical session to gain a deeper understanding of Chakras and how they help to deepen Meditation, promote Balance and enhance Vitality Plus combined with guided meditation

All U-M students, faculty, and staff are welcome to join the session. No prior experience/knowledge is required. This is event go well with weekly Friday Heartfulness Guided Meditation at U-M

Event Details:

When: November 8th at 12:00pm-1pm
Join the Zoom Meeting: https://umich.zoom.us/j/94465693508
Meeting ID: 944 6569 3508 (please register once to get the passcode - https://ttc.iss.lsa.umich.edu/ttc/sessions/meditation-and-aligning-with-chakras/)