October's #SoYF (Smile on Your Face) well-being break is "Game Break." ResNavs come with table games and free decks of cards, so that you can get your game on with friends or play a game of solitaire. Check calendar for times & locations.

We focus on areas of Michigan's Model of Well-Being to bring you a fun, free break each month. Here's a quick peek at the months ahead:

> November | Relax, it's just registration and the end of the term... (free fidget & relaxation methods)
> December | Exams stress? Quick carb fix. (free sugar cookies)