January marks the beginning of a new year and new semester. This presents an ideal time to focus attention on personal well-being and self-care.

We'll have 30+ booths of Student Life units, campus resources, and a number of businesses from the Ann Arbor community. There'll be therapy dogs, activities, food, giveaways and really cool water bottles you can earn!

This event will also include free educational workshops:

3:00pm: M|Dining presents on meal planning and nutrition
4:00pm: University of Michigan Credit Union presents on financial wellness
5:00pm: Counseling & Psychological Services (CAPS) presents on positive psychology, resilience and self-compassion

Wolverine Wellness will be offering 30-minute wellness coaching sessions. Sign up here for a slot:uhs.umich.edu/wellness-coaching

This event is free for UM students! You won't want to miss this!