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Spring-Summer Group X Spring-Summer Group X
Spring-Summer Group X
Class Type - Floor
Challenge and sculpt your body without risk of injury from overuse by using a sequence of movements within different ranges of motion. No barre necessarily required and minimal equipment is used. EQUIPMENT NEEDED: Open space with soft flooring (e.g. yoga mat, towel, carpet), supportive ledge (e.g. chair, countertop, sofa arm, wall), and 2 paper plates
Spring-Summer Group X Spring-Summer Group X
Spring-Summer Group X

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