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Presented By: Department of Recreational Sports (Rec Sports)

Tabata (Free Week)

Virtual Group Exercise Class

Try any Group-X class for free January 19-25.

Looking for an intense, time-efficient full-body workout? Tabata is the most result-driven form of HIIT (High Intensity Interval Training). In this class you will push yourself to the max and achieve full body fitness by completing a variety drills at specific work-rest ratios.

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