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Presented By: Department of Recreational Sports (Rec Sports)

Pilates (Free Week)

Virtual Group Exercise Class

Pilates improves flexibility, builds strength and develops control and endurance in the entire body. Pilates improves flexibility, builds strength and develops control and endurance in the entire body.
Pilates improves flexibility, builds strength and develops control and endurance in the entire body.
Try any Group-X class for free January 19-25.

Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, and developing a strong core often called the “powerhouse” in Pilates.
Pilates improves flexibility, builds strength and develops control and endurance in the entire body. Pilates improves flexibility, builds strength and develops control and endurance in the entire body.
Pilates improves flexibility, builds strength and develops control and endurance in the entire body.

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