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Presented By: Department of Recreational Sports (Rec Sports)

Lower Body Sculpt (Free Week)

Virtual Group Exercise Class

Try any Group-X class for free January 19-25.

Looking to strengthen and shape your lower body? Exercises will focus on your glutes, hamstrings, quads and calves. EQUIPMENT NEEDED: Some kind of resistance equipment (e.g. dumbbells, barbell, resistance bands, backpack filled with books, milk jugs filled with water, canned goods, or any other weighted items that can be held).

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