Presented By: Department of Recreational Sports (Rec Sports)
RUMBA con ZUMBA: Dance/Movement as Activism and Radical Self-care
Learn the AfroCuban Rumba and explore how descendants of the enslaved folks resisted by preserving their rhythms, music, and dance as a medium for social change, self-care, community care, and spiritual care. Experience joy and practice self-care by moving your body for health and wellness with instructor-led movements to Afro-Latin and Afro-Caribbean rhythms in a dance-fitness format.
This is an embodied experience and not just a sit-down lecture! Please wear clothing you can easily move in and athletic shoes/sneakers for the dance fitness segment. Come prepared to dance and have a fabulous time!
This event is free and open to the public via Zoom. Pre-registration is highly encouraged.
For non-UM students or non-Rec Sports members, please create an account with us first at https://webstore.recsports.umich.edu/Account/Register
For information on how to register, visit https://docs.google.com/document/d/19I4qVjshiiZvmgUw8C3ou4D5r0-6RVaiwNqAgs0iU9Y/edit?usp=sharing
This is an embodied experience and not just a sit-down lecture! Please wear clothing you can easily move in and athletic shoes/sneakers for the dance fitness segment. Come prepared to dance and have a fabulous time!
This event is free and open to the public via Zoom. Pre-registration is highly encouraged.
For non-UM students or non-Rec Sports members, please create an account with us first at https://webstore.recsports.umich.edu/Account/Register
For information on how to register, visit https://docs.google.com/document/d/19I4qVjshiiZvmgUw8C3ou4D5r0-6RVaiwNqAgs0iU9Y/edit?usp=sharing
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